Massage in Exeter, PA

Unwind, relax and take some healthy, well-earned time just for yourself with a therapeutic massage at Lords and Ladies Salon & Medical Spa in Exeter, PA!

Lords and Ladies Salon & Medical Spa is a family-owned business that was founded in 1984. Our Exeter Salon opened in June 2012 to accommodate Berks County customers who were too far from our Douglassville and Fleetwood Salons. The Exeter Salon employs Hairstylists, Estheticians, Massage Therapists, Nail Technicians, and Registered Nurses who provide dermal filler and Botox cosmetic services.

For sheer relaxation or to reduce your nagging aches and pains, try one of our luxurious therapeutic massages, such as a Classic (Swedish), Deep Tissue or Aromatherapy massage. Massages have been utilized for thousands of years throughout the world to reduce physical and psychological stress, and they will leave you feeling renewed.

Our Services Include

Men’s Hair Care
Women’s Hair Care
Nail Care
Hydrafacial
Waxing
Facials
Massages
…and more

Schedule Your Appointment Online

Let Massage Therapy Get You Through the Winter Months

Humans may not hibernate during the winter, but the shorter days, longer nights and cold weather keep us indoors more often. This inactivity can quickly affect muscle strength and flexibility.

Wake up your muscles with a massage at Lords and Ladies Salon & Medical Spa! A relaxing, yet invigorating, massage can keep your muscles loose and supple when you're not getting enough exercise.

Cold weather also impacts your immune system and lowers your resistance to colds and flu. Therapeutic massage has been shown to improve immune response. In a study by Cedars-Sinai Medical Center, researchers concluded that just one Classic (Swedish) Massage produced measurable biological effects and positively affected the immune system.

Another benefit of massage therapy is its ability to improve your mental state and help you combat the winter blues. Massage lowers your body’s levels of cortisol, known as the â€œstress hormone.â€ When cortisol levels decline, serotonin - one of the body's natural anti-pain mechanisms - increases by about 28 percent. This boosts your body's ability to fight off stress, anxiety and feelings of depression that are so common in winter.

Lastly, if you suffer from arthritis pain, winter weather may be responsible for some of your discomfort. Joint stiffness can be caused by a sedentary winter lifestyle. And cold temperatures don't help. Studies have shown that for every 10 ° Fahrenheit drop in temperature, there is a corresponding increase in arthritis pain. Massage therapy can help alleviate chronic pain.

Massage Therapy is beneficial to your health and wellness year-round, but can be especially useful during the tough winter months. If nothing else, a warm and cozy massage will get you out of the cold for a bit!

Whether it's winter, summer, spring or fall, if you're ready to enjoy the best massage in Exeter, PA, call Lords and Ladies Salon & Medical Spa today at (844) 725-6655 to schedule an appointment, or book one online.

7 Locations Throughout Berks County & Montgomery County, PA

Douglassville Salon

15 Old Swede Road
Douglassville, PA 19518

With the success of the Pottstown Salon in Montgomery County, a decision was made to open a salon in Berks County. Thus, in April 1988, our Douglassville Salon opened its doors…Learn More