Massage / Spa in Reading, PA

For sheer relaxation or to reduce your chronic aches and pains, try one of our luxurious therapeutic massages, such as a Deep Tissue or Aromatherapy massage. Massages have been utilized for thousands of years throughout the world to reduce physical and psychological stress, and they will leave you feeling renewed.

What to Expect at Your First Massage

If you're a professional massage newbie, getting your first massage can be intimidating, but don't let it stop you from scheduling an appointment! Here are some tips to help you relax and enjoy the experience.

Arrive about 15 minutes before your scheduled session to give yourself time to get changed, fill out any paperwork, and grab a cup of coffee or tea without losing any massage time.

Your Massage Therapist will talk to you briefly about your health history. Massage naturally causes a reduction in blood pressure, and pain relievers can alter how you respond to treatment, so it's particularly important for your therapist to know if you are taking these types of medications. Information about recent surgeries or injuries can also help the therapist determine what may be causing symptoms in your body and identify the most beneficial treatment.

Once in the treatment room, you'll be given a few minutes to change in private. Disrobe to your personal comfort level and climb onto the table beneath the sheet or towel. Whether you wear just your underwear or nothing at all is entirely up to you. You'll be properly draped at all times during your treatment.

Should you talk or stay silent? Again, it's entirely up to you. Your Massage Therapist will want you to feel relaxed, comfortable and peaceful, and some of us relax by talking. Whether you decide to talk or not, be sure to let your therapist know if you experience pain or discomfort at any time and need him or her to adjust the pressure.

Your therapist is trained to drape and move your limbs as needed. If you insist on helping to move your arms or legs, you may fire up your muscles unnecessarily and prevent your body from relaxing completely. During your massage, just relax your muscles and your mind, breathe normally, and enjoy the heavenly experience. That's all there is to it!

If you're ready to enjoy the best hair care, skin care and massage in Reading, PA, call your nearest Lords and Ladies Salon & Medical Spa today at (844) 725-6655 to schedule an appointment, or book one online.

7 Locations Throughout Berks County & Montgomery County, PA